​​You may have found your way here because life feels particularly difficult right now. Perhaps you're navigating a recent challenge, feeling stuck, overwhelmed, or weighed down by longer-term emotional struggles.​

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Through The Trees Psychology has nature at its heart, recognising that, like the natural world, we are always growing, changing, and connected to something bigger.

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 Situated at The Wellbeing Centre in Elland, Halifax, I offer a calm, natural setting that supports reflection and healing. You can choose to work outdoors, where the benefits of nature can support the therapeutic process, or indoors in a comfortable room inspired by our natural surroundings. Online sessions are also an option for those who prefer to meet remotely.

To find out more about how we might work together and what's on offer, please visit the Services page.

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Curious about how psychological therapy works and whether it’s right for you?